LAS VEGAS (KLAS) — Congregation Ner Tamid’s Sisterhood group in Henderson hosted a girls’s well being convention to assist girls stay lengthy and wholesome lives.
This occasion was held for the primary time in 10 years, with 14 presenters who’re specialists in varied fields of ladies’s well being.
“So often women forget to take care of themselves,” Susie Sernor, Chairperson of the Girls’s Well being Convention, mentioned. “They’re so busy caring for their families, and their friends and their community, and this is a day just for them to focus on themselves, their mental health, their physical health, and their overall well-being.”
“So often women forget to take care of themselves,” Susie Sernor mentioned.The calls for of life usually come at a value to your well being. (KLAS)
Dozens of ladies took half in breakout classes protecting a variety of well being and wellness matters, together with mind, breast, pelvic, and hormone well being, in addition to yoga, meditation, train, and sleep.
“65 women signed up for this event, and 65 women care about themselves, and their health, and they want to learn more,” Michelle Clean, President of The Sisterhood, mentioned.
Clean defined that sustaining a constructive psychological perspective can considerably enhance how an individual feels, and she or he emphasised that it’s important for general well-being.